Wednesday, October 6, 2021

Holiday Inn Convention Center

Stevens Point, WI

0730 – Registration Opens – EXPO 4 Classroom

0800 – Welcome – Comments from the WIPSCOM Board

0815 – Message from our Sponsor – Virtual Academy

0830 – Healthy Balance – Sue & Jim Hodges

 

Being a first, first responder has wellness challenges that are very unique and not covered in any book.  Join Sue and Jim Hodges for an interactive 2-hour workshop that is specifically catered to 911 communicators.  This workshop is filled with invaluable tips and tricks on shift work time management, healthy eating that is doable for everyone, and daily body movement that can be done from anywhere.  Sue and Jim will even share a few helpful (and very humorous) marriage tips.

1030 – BREAK

1045 - I'd be concerned if you were not affected – Dr. Heidi Sigmund

Why we need to acknowledge the gifts and challenges of this work.

1200 – LUNCH – Evergreen/Frontier

100 - "I'd be concerned if you were not affected – Dr. Heidi Sigmund

Why we need to acknowledge the gifts and challenges of this work (conclusion)

130 - Self-care tool kit - Dr. Heidi Sigmund

Small- and large-scale techniques and ideas for maintaining health and happiness "

300      BREAK

315 - What now? - Dr. Heidi Sigmund

Creating a meaningful life following retirement from a purpose-driven career 

430 – Closing Remarks, State Updates, Dismissal

Presenters

Sue & Jim Hodges - Sue works for Dane County 911 and has been a Personal Trainer and Lifestyle Coach for 35 years.  Jim is recently retired after 30 years as a Dane County Deputy Sheriff.  They have been married for 23 years, raised 4 kids, and grandparents to 3 grandsons.  When they are not on their motorcycle, they can be found at home with a dog or two never far from their feet.

Dr. Heidi Sigmund, PSY.D. is a clinical psychologist who has treated veterans and public safety professionals with PTSD for more than 20 years.  She has specialized in the treatment of trauma throughout her training and career and received her doctorate from NOVA Southeastern University.  Dr. Sigmund completed her predoctoral internship at the Miami, FL VA Hospital, and her postdoctoral fellowship at the UW Hospital & Clinics and Madison.  Dr. Sigmund is currently in private practice in Madison.

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